Headstands
A workshop devoted to developing and progressing your headstand technique
The workshop will focus on:
• How to build up to headstand
• How to be safe in headstand practise
• How to correctly set headstands
• Basic headstands
• A look at all seven headstands in the Ashtanga second series
• Vinyasas for headstands
• Fun use of headstands with other postures
• How to build up to headstand
• How to be safe in headstand practise
• How to correctly set headstands
• Basic headstands
• A look at all seven headstands in the Ashtanga second series
• Vinyasas for headstands
• Fun use of headstands with other postures
Workshop details:
Date: Sunday 28th October 2025
Time: 5pm – 7pm
Venue: The Sadie Centre, Letchworth
Open to: Anyone wishing to progress their headstand practise
Cost: £25
Date: Sunday 28th October 2025
Time: 5pm – 7pm
Venue: The Sadie Centre, Letchworth
Open to: Anyone wishing to progress their headstand practise
Cost: £25