Workshops
Are you already a Yoga Teacher or a Yoga student, and would like to further your knowledge in a specific subject area within Yoga?
We will be offering short Yoga courses for Yoga teachers and Yoga students, to extend and improve their Yogic knowledge within the following workshops:
Yogic Cleansing
A practical workshop to educate teachers and students on Yogic cleansing techniques (Shatkarmas aka Kriyas).
The workshop will cover the following:
- Tongue scraping (Jihva Dhauti)
- Stomach/Abdomen Cleansing (Nauli)
- Nasal Cleansing (Jala neti)
- Eye Cleansing (Netra Dhauti)
- Airways Cleansing (Sutra neti)
These practises can reduce/avoid allergies, improve wellbeing and also improve your other Yoga practise (Asanas, Pranayama).
Next course being scheduled - please register your interest
An Introduction to Thai and Ayurvedic Massage
Learn about the history and techniques of Thai and Ayurvedic Massage to use on friends and family, and how to incorporate into Yoga teaching/adjusting (for Yoga teachers).
Will Lavin is teacher qualified in Thai Massage by TLC in Chiang Mai, Thailand. He is also qualified in Ayurvedic Massage with Mumushka Ayurvedic School in Mysore, India.
Next course being scheduled - please register your interest
FAQ's
Each course is 3 hours long.
The dates and times of the courses are shown before the ‘buy now’ button.
There will be a maximum of 12 people per class.
Each CPD course costs £50, which can be paid for via our website
Our CPD courses will be held at the Letchworth Centre for Healthy Living. Find out more about the venue here