Now enrolling for course starting Jan 25th
Treat yourself to the gift of yoga for 10 months
(1 weekend per month) in a luxurious setting
Hertfordshire countryside 5 minute drive, and 30 minute walk from both Hitchin and Letchworth Railway station.
Our Yoga Teacher Training Course
This 200hr yoga teacher training course will provide you with all the knowledge and skills you will need to start a career teaching yoga. Your own yoga practise will be analysed and tips and suggestions will be discussed to enhance both your asana practise and your deeper appreciation of yoga. An emphasis will be placed on how to ensure you can safely teach, whilst doing no harm to either yourself or your students Yoga history and philosophy will be studied and separate course assignments/homework will be allocated.
“Yoga Teacher Training Hertfordshire”
Will Lavin
Meet Will Lavin Yoga TTS’s Senior Yoga Teacher.
Will has:
- been teaching in London for over 20 years.
- studied with British Wheel of Yoga with Brian Cooper.
- spent time in Mysore India with Sir K. Patthabi Jois and Sharath Jois.
- made numerous trips to India with other Gurus.
Studying under Will you will benefit from his unique teaching and bodywork skills developed over his years of practice.
If you want the chance to learn from Will, we are running some really interesting workshops,
Teaching Quotes
Focus on breath – waves coming in, waves going out
Teaching Quotes
Engage Uddiyana Bandha (lower-abdominal lock) to make space and protect your lower back
Teaching Quotes
Keep shoulders back and down
Teaching Quotes
If you are unable to practise asana, practise other aspects of yoga such as Kriya cleansing rituals
Teaching Quotes
First part of first limb of Ashtanga Yoga is Ahimsa – non-violence Don’t be violent with yourself when practising!
Teaching Quotes
If you must practise on Moon Days, don’t go too deeply into asanas Concentrate instead on breathing, bandhas and drishti
Teaching Quotes
Only you can differentiate between stretching and pain. Stretching is good, pain is always bad
Teaching Quotes
If you can practise, practise. If you can’t, don’t feel guilty
Teaching Quotes
Head goes up last, head goes down first…
Teaching Quotes
Land when you want to land, not when gravity tells you to
Teaching Quotes
When in doubt, chest moves forward
Teaching Quotes
Don’t carry your egos in your knees
YogaTT'S Venue
Our 200hr Yoga Teacher Training course will be held at the delightful Sadie Centre (previously known as the Letchworth Centre for Healthy Living).
The Centre is set in 8 acres of the beautiful Hertfordshire countryside. The harmony between immersing yourself in Yoga, and nature creates the perfect learning environment.
We are also just a 10 minute cycle ride, 5 minute drive, and 30 minute walk from both Hitchin and Letchworth Railway station (30 minute train journey from London Kings Cross!).