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In Om Magazine, Will Lavin offers real-world advice for aspiring yoga teachers. It's not about being the "best" at asana—it's about learning to teach safely, effectively, and authentically. Expect philosophy, anatomy, and self-discovery—not just advanced poses. A rewarding journey, with lessons (and friendships) that last a lifetime.

After surviving Hodgkin’s Lymphoma and the damage of radiotherapy, Will Lavin turned to pranayama—yogic breathwork—to reclaim his lung function and ditch his steroid inhaler. With over 25 years of practice, simple techniques like alternate nostril breathing, breath retention, and Nauli have helped him heal naturally and deepen his yoga. A powerful story of self-led recovery through the breath.

Yoga is more than just physical postures—when life slows your asana practice, turn to yogic cleansing. Daily practices like tongue scraping, Nauli, and Jala Neti support health and breath. Weekly Sutra Neti offers deeper nasal cleansing and clarity. Stay connected to yoga’s deeper limbs, even off the mat.