Yoga Adjustments

In this workshop you will learn how to use physical and verbal adjustments in a variety of different postures

Gain confidence in your teaching and learn adjustment techniques from a senior teacher who has been adjusting for 30 years

The workshop will focus on:

• When and how to adjust
• How to use verbal skills to help students to self-adjust
• How to gain consent for physical adjustments
• How to identify when adjustments are necessary/helpful
• A range of postures from Ashtanga, Yin and Hatha – how to adjust

Workshop details:

Date: Date: Sunday 6th December 2026
Time: 11am to 1pm
Venue: The Sadie Centre, Letchworth
Open to: Yoga Teachers and anyone considering teaching

Cost: £25